The song "Black and Blue" by Sonic Syndicate tells the story of a toxic and manipulative relationship. The lyrics convey feelings of being controlled and dragged down by someone who is portrayed as a synthetic angel with a human heart. The singer expresses that they have bled and suffered for this person, yet they still dare to be told what to do. The chorus emphasizes the physical and emotional pain endured, while the bridge illustrates feeling trapped and haunted by the memories of the toxic relationship. The song captures the struggle of trying to break free from a harmful bond, but feeling as though there is a magnetic pull that keeps them in place. The lyrics convey a sense of hopelessness and resignation, as the singer realizes that they turn to stone after each sunrise, unable to escape the cycle of abuse and manipulation. Overall, "Black and Blue" speaks to the emotional and physical toll of being in a toxic relationship and the difficulty of breaking free from its grip.