The song "Overthinking" by Suriel Hess is a reflection on the struggles of overthinking and the fear of making mistakes. The lyrics express a plea for love and support, as the singer grapples with feelings of loneliness and self-doubt. The song acknowledges the negative spiral of overthinking, which can be paralyzing and prevent us from living in the present. It also touches on the fleeting nature of life, as symbolized by the changing sky. The repetition of the phrase "overthinkin', overthinkin'" emphasizes the weight of this mental burden, which can be difficult to shake off. However, the song ends on a hopeful note, suggesting that there is potential for something new and meaningful to emerge from these struggles. Overall, "Overthinking" is a relatable and introspective song about the challenges of navigating our thoughts and emotions.