The song "Caught in the Middle" by The Dumes tells the story of feeling stuck in a difficult situation, particularly in a relationship. The lyrics describe a sense of being caught between two people, feeling the pressure and confusion of being in the middle of a complicated situation. The song explores the frustration of feeling trapped and unable to escape the turmoil. The verses talk about the struggle of letting go and feeling the consequences, while the chorus emphasizes the feeling of being caught in the middle and unable to break free. The pre-chorus mentions a desire to avoid confrontation and just walk away from the situation, indicating a sense of resignation and powerlessness. Overall, the song captures the feeling of being trapped and overwhelmed in a difficult and messy situation, using relatable experiences and emotions to convey the message.