The song "Situations" by The Hails is about feeling trapped in social situations and wanting to escape. The lyrics describe the feeling of being overwhelmed by the expectations of others and the desire to break free from the pressure. The singer talks about not wanting to fake their way through the night and not wanting to take things too far. They feel that they need a way out and can't handle the communication and situations around them. The song suggests that sometimes it is necessary to step back and take a break from social situations in order to prioritize one's mental health and well-being.