The song "No More Teardrops" by The Refreshments is about a person who has finally decided to let go of a toxic relationship. The lyrics talk about how many nights and hours were spent waiting for the other person to come back, only to be disappointed every time. The protagonist finally realizes that they deserve better and decides to break free from the pain and move on. The phrase "No more teardrops over you" signifies that the protagonist is done crying over someone who broke their heart. They have reached a point of self-realization and have made the choice to no longer allow themselves to be hurt by this person. The song conveys a sense of empowerment and liberation as the protagonist chooses to prioritize their own happiness and well-being. Overall, "No More Teardrops" is a relatable anthem for anyone who has experienced heartbreak and is ready to move on from a painful past. It speaks to the universal theme of finding strength in letting go and starting fresh.