The song "Okay If You're Not Okay" by Trella & Jordy Searcy is a heartfelt ballad about supporting someone through their struggles, even if they are not doing well. The lyrics express a willingness to be there for someone who is falling apart, and an acceptance that it's okay to not be okay. The song acknowledges that pain and trauma cannot be fixed by love alone, but promises to hold the other's hand through their struggles. The chorus of the song repeats the phrase "It's been a year and some change, and it's okay if you're not okay," emphasizing that healing is a process and there is no timeline for getting better. The lyrics also reference the difficulty of confronting and revealing past traumas, but the singer assures the other person that they are not alone and will catch their tears if they stay close. Overall, "Okay If You're Not Okay" is an emotionally raw and vulnerable song that promotes empathy and support for those going through tough times.