"Bowl of Light" by Trevor Hall is a song that carries deep spiritual and metaphysical themes. The lyrics convey a connection to nature, self-discovery, and letting go of negativity to embrace inner light. The song begins by mentioning Ulalena, a legendary figure associated with the ocean who represents a mythic energy. The mention of the "ocean song" and "eyes of white pueo" (a Hawaiian owl) alludes to a sense of ancient wisdom and interconnectedness with nature. As the lyrics progress, the speaker expresses a desire to let go of material possessions and worldly attachment and instead focus on the growth of their mind and spirit. There is an emphasis on humility and a call to let the spirit roam freely. The line "let the sky mouth sing" refers to the power of nature and the universe, which speaks to the speaker through a "black light rainbow." This is a metaphor for experiences or moments of enlightenment and understanding. The repetition of the phrase "Don't you carry stones in your bowl of light" serves as a reminder to let go of negative emotions, burdens, and attachments that prevent the inner light from shining. The image of carrying stones in a bowl of light represents the idea of tainting or obstructing one's own inner radiance. The song also references a personal experience with a mother figure who offers guidance and understanding. The lyrics highlight the cyclical nature of life, where we forget and remember, but ultimately make our way back to a place of understanding. The song concludes with expressions of gratitude and a recognition of the divine presence. The speaker acknowledges the creator and offers their appreciation for the guidance and wisdom received. Overall, "Bowl of Light" is a song that encourages listeners to let go of negativity, embrace spirituality, and cultivate their inner light. The lyrics speak to the interconnectedness of all beings and the power of nature and the universe in guiding personal growth and understanding.