The song "The Day You Cried" by US5 explores the regrets and realization of a person who has caused pain to their loved one. The lyrics express the songwriter's acknowledgment of the pain they have caused and their desire to make amends. The song begins with Jay admitting that he has witnessed the pain he has caused and finds it difficult to lie about it. He expresses remorse for making the person cry, emphasizing that he did not mean to hurt them. Chris reflects on the missed opportunity they had to build a strong and lasting relationship. He acknowledges that the love they once shared seems distant now. The chorus poses the question of how deep the person's love is, as the singer cannot deny the pain that they feel, with the person being the reason behind it. The singer wishes they had realized their mistakes earlier and acknowledges the times the person cried while still being by their side. This is when the singer finally realizes the depth of their love and the significance of the day the person cried. Richie reflects on the painful lessons he has learned in life and admits that he cannot deny the truth. He asks for a chance to make things right and expresses his need for the person to be a permanent fixture in his life. In the bridge, Richie expresses his understanding of the pain the person is going through and his longing for their touch. Jay promises to make it up to them next time and confesses that he cannot live without them. Mikel swears his loyalty and admits that being with the person is all he needs. Overall, "The Day You Cried" is a song about remorse, reflection, and the realization of the depth of love. The lyrics convey the desire to make amends and be with the person they have hurt.