The song "One Love, One Life" by Beres Hammond is about the themes of love, betrayal, and staying true to oneself. The lyrics express the artist's gratitude for leaving behind friends who have deceived him and caused him pain. Despite these hardships, Hammond still believes in love and maintains a clear conscience. The song begins with Hammond expressing his gratitude for leaving behind deceitful friends, thanking them for showing their true colors. He acknowledges the pain he has endured but continues to believe in love. The line "The heavens declare, they know I'm not guilty no!" suggests that Hammond believes in his innocence and refuses to be burdened by false accusations. Hammond addresses those who think he does not deserve his success and challenges them to show their faces. He emphasizes that those who think they are faultless should cast the first stone and prove their superiority. The artist implies that these critics talk without knowing the truth and their opinions are ultimately empty. The journey has been difficult for Hammond, and at times he faces tough choices where options may be limited. However, there comes a day when he reaches a point of indifference and no longer cares about the negative aspects. The heavens declare that his fears dissipate, and he finds solace in singing again. The chorus repeats the message of leaving behind deceitful friends, bearing the pain, and still maintaining belief in love. Hammond reaffirms his resilience and determination to remain true to himself. Overall, the song portrays a story of overcoming betrayal and staying grounded in love. Hammond remains steadfast in his convictions despite the challenges he faces. The lyrics encourage listeners to stand up against deceit and hypocrisy and remain true to their beliefs.