The song "Sweet" by Bren Joy is about the complexities of romantic relationships and the pursuit of love. The lyrics depict a love interest who keeps running away, creating a sense of distance and longing. The singer expresses his desire for this person, wanting to spend time with them and show that he is the right choice for them. However, there is also a sense of uncertainty and hesitation on both sides. The song also touches on themes of independence and success. Bren Joy sings about being attracted to someone who is confident and self-sufficient. He admires their drive and determination, and wants to support them in their endeavors. However, there is still a level of uncertainty whether the person he desires is truly interested in him or just using him for material gain. The chorus of the song repeats the idea of running away and keeping things sweet, possibly referencing the avoidance of vulnerability and deeper emotional connections in the relationship. The lyrics also mention being influenced by alcohol, hinting at possible insecurities and fears affecting the dynamic between the two individuals. Overall, "Sweet" explores the complexities and uncertainties of modern relationships, balancing desire, independence, and a longing for genuine connection.