The song "Reflections" by Burt Bacharach is all about self-reflection and the impact of our actions on ourselves and others. The song encourages the listener to take a good look at themselves in the mirror and ask if they like what they see. It suggests that if you like what you see, then you are being true to yourself. The lyrics also talk about how our feelings and dreams reflect who we are and how we interact with the world. The song also touches on the idea of doing things for others and how it can actually benefit us just as much, if not more, than doing things for ourselves. It suggests that being kind and doing good deeds can have a positive impact on our own well-being. Overall, "Reflections" is a song that promotes self-awareness, kindness, and the idea that our actions and attitudes have a direct impact on our lives and the lives of those around us. It's a reminder to be true to ourselves and to strive for happiness and positivity in our interactions with others.