The song "Sunlight Makes Me Paranoid" by Elefant explores the feeling of paranoia and isolation that the sunlight brings. The lyrics describe the protagonist's perception of the world at war and the feeling of being alone, even when surrounded by people. The sunlight exacerbates their paranoia, making them cover up their eyes to block out the light. The chorus suggests that something, perhaps a coping mechanism or distraction, helps the protagonist breathe and see more clearly. It provides them with a temporary relief from their overwhelming thoughts and emotions. As the song progresses, the protagonist acknowledges their unintentional actions of shutting others out and causing alarm. They express a need for someone else and emphasize that all they know, need, and have is going to cause pain. In the final chorus, the protagonist realizes that coming down from their heightened state of paranoia and anxiety is what helps them. They seek understanding, asking for help, and expressing a desire to explain their situation. Overall, the song delves into the turmoil that intense paranoia can bring, particularly when triggered by sunlight. It explores the protagonist's internal struggles and longing for connection, while also acknowledging the unintentional harm they may have caused.
