The song "New Heights" by Ellie Goulding explores themes of self-discovery, empowerment, and the complexities of love and relationships. In the lyrics, the singer expresses a sense of completion and dependence on someone, feeling powerless without them. They have tried to conform to societal expectations by being like "other girls" and accepting unsatisfying situations. However, they realize that true love and validation should come from within themselves, not from someone else. The lyrics also suggest that the singer fell for someone who became their escape from reality and everything they thought they wanted. However, they eventually recognize that this love was not genuine and turned to unhealthy coping mechanisms like drinking and smoking. As the song progresses, the singer longs to explore the world and gain wisdom through their experiences. They are in search of a higher love and a deeper meaning in life. The lyrics convey a desire for personal growth and a realization that true happiness and fulfillment can only be found by loving oneself and embracing new possibilities. Overall, "New Heights" tells a story of self-discovery, breaking free from unhealthy relationships, and finding personal strength and happiness outside of external validation. It encourages listeners to seek their own path and embrace the journey of self-exploration.