E^ST's song "Ad Break Pastime" explores themes of heartbreak, betrayal, and the feeling of not being valued or chosen by someone you love. The lyrics paint a picture of a one-sided relationship, where the narrator feels like they are being overlooked in favor of someone else. The line "You'd rather fuck her, Then you'd fuck me" suggests that the person they love prefers someone else sexually, indicating a lack of intimacy and emotional connection in their own relationship. The chorus reflects the idea that the narrator was never truly theirs and vice versa. The mention of not being able to fast forward or rewind implies a sense of powerlessness and inability to change the situation. They feel like a mere "ad break pastime," someone to fill a temporary void or distraction in their partner's life, rather than being truly valued and loved. The lyrics further express the narrator's frustration with feeling deceived and mistreated. They describe how their partner made them feel like they were the only one, only to realize that they were never going to be worth it in their eyes. The line "Maybe I deserve it" suggests a mix of self-doubt and questioning their own worthiness, even though they recognize the unfairness of the situation. The song also touches on the unequal exchange of emotions, where the narrator offered their heart to their partner, but it was never reciprocated in the same way. Their heart was held back, leading to feelings of being used and discarded. Overall, "Ad Break Pastime" conveys a sense of heartbreak, disappointment, and the realization that they were not truly loved or valued by their partner. It reflects on the painful journey of coming to terms with the reality of a one-sided relationship.