The song "Monster" by E^ST explores the struggles of dealing with mental turmoil and finding a sense of purpose and understanding in life. The lyrics depict the speaker feeling overwhelmed by the constant noise and chaos around them, symbolized by the voices and noises they hear. The speaker questions what they can do to make sense of their situation and find clarity. They express a sense of confusion and frustration with their own existence, wondering why everything they do seems to bring them pain. The refrain of the song highlights the speaker's struggle with their own mind, calling it a "monster" that they cannot tame, despite their desire to do so. The repetition of the lines "Count to ten, breath, breath, breath, and breath again" suggests a coping mechanism or method of grounding oneself amidst the chaos. The song reflects the internal battle of the speaker, who desires to understand their purpose and find a way to live a fulfilling life. They feel trapped and lost, seeking help and guidance to make sense of their mental and emotional state. Overall, "Monster" touches upon the isolation, confusion, and desire for control that can come with struggling with mental health issues. The lyrics convey a plea for understanding and assistance in navigating these inner demons.
