The song "Built For Blame" by Get Scared explores themes of pain, vulnerability, and self-blame in relationships. The lyrics depict a person who has been hurt in the past, yet remains open-minded and willing to love again. However, this openness comes with the fear of being hurt again. The lyrics suggest that the person feels trapped in a cycle of pain and blames themselves for allowing it to happen. They have been beaten down emotionally and physically, symbolized by being "beaten to the bone." Despite this, they are told to only look and not touch, implying that they can observe love but not fully experience it. The individual's heart is portrayed as locked to prevent further pain, yet it still bleeds. The "wreck" they have made is all they think they need, suggesting that they have become accustomed to dysfunction and find comfort in it. The chorus emphasizes the person's inner struggle to maintain a façade of happiness, faking a smile and insisting that everything is okay. They take the blame for the problems in the relationship, as long as it means maintaining harmony. The lyrics also express frustration with others who judge and bring the person down. They describe these people as "stupid little people knocking you to the ground," suggesting that they have encountered judgment and criticism throughout their life. The person questions whether the pain they endure is worth the shame they experience. The bridge of the song highlights the internal battle the person faces. They feel trapped in their own thoughts ("we sit inside our heads") and believe that nothing ever seems to work. They see their situation as a curse and wonder if their efforts will ever lead to a successful relationship. Overall, "Built For Blame" delves into the complexities of relationships and the struggle to find love while grappling with past trauma. The lyrics convey a sense of longing for connection while simultaneously questioning the worth and possibility of finding genuine happiness.