The song "Not At All" by Get Scared conveys a message of frustration and liberation from a toxic relationship or situation. The narrator expresses their difficulties in making the other person understand their point of view and how they feel. They emphasize that they don't have much time left to wait for change. The lyrics suggest that the narrator has been pretending to be someone they're not in order to please the other person. However, they declare that they will no longer tolerate the torment and have reached a breaking point. They have had enough of the other person's actions or behavior. The narrator questions if the other person truly understands how they feel, concluding that they don't. They express the frustration of the other person's absence, both physically and emotionally, even when they are supposedly present. They highlight that there is no need for the other person to leave because they are already emotionally absent. The lyrics also touch upon the narrator's deteriorating mental and physical state. They mention the feeling of a metaphorical noose around their neck and the possibility of a heart attack due to the stress and strain caused by the situation. As the song progresses, the narrator realizes that they need to prioritize their own well-being. They resolve to let go of the toxicity in their life and not allow the other person to drain their energy or happiness. They assert that the other person is not present in their life, and there is no reason for them to stay. The repetition of the phrase "take time, waste time, my body starts to breakdown" emphasizes the detrimental effect this relationship or situation is having on the narrator's physical and mental health. It underscores the urgency for change and the necessity of breaking free. In conclusion, "Not At All" by Get Scared explores the theme of frustration, liberation, and self-preservation within a toxic relationship or situation. The lyrics convey the narrator's determination to break free from the torment and seek their own happiness and well-being.
