The song "I Know Alone" by HAIM explores themes of isolation, loneliness, and the passage of time. The lyrics describe the narrator's detachment from the world and their struggle to connect with others. The song begins with the narrator feeling disconnected from their friends as they attempt to reach out but receive no response. They find themselves in a new environment, spending their days sleeping and having repetitive dreams. The repetition of "I don't wanna give, I don't wanna feel" suggests a desire to avoid emotional attachment and vulnerability. The chorus reflects the monotony and emptiness the narrator feels in their life. "Nights turn into days that turn to grey" signifies the lack of excitement or change in their routine. The mention of some things never growing or changing emphasizes the stagnant nature of their existence. The line "I know alone like no one else does" signifies the deep understanding and familiarity the narrator has with their own solitude. The second verse describes the narrator's aimless journey as they drive around with little purpose or direction. They find themselves in a state of repetition, screaming the lyrics of Joni Mitchell's song "Both Sides Now" in frustration. This may symbolize their desire for clarity or a different perspective. The bridge of the song shifts to a more introspective tone, with the narrator reflecting on the slow passage of time and their reluctance to discuss their emotions. They feel pressured to "shine" on Sundays, but this expectation weighs heavily on them. The repetition of "I know alone" throughout the song underscores the theme of isolation and the deep understanding the narrator has of their own loneliness. The line "Some things never change, they never fade" acknowledges the endurance of their feelings. Overall, "I Know Alone" by HAIM delves into the emotional struggles of feeling disconnected, lonely, and stagnant, while also showcasing a sense of self-awareness and acceptance of one's own solitude.