The song "Found My Friends" by Hayley Kiyoko is about finding connection and support in others during difficult times. The lyrics suggest a sense of loneliness and a desire for companionship. The repetition of the line "I can't be alone, I need some help" highlights the need for human connection and assistance. The song also touches on themes of self-reflection and self-acceptance. The lines "Maybe it's a mirror lookin' down on me" and "I see someone else talkin' to themselves" convey a feeling of introspection and perhaps struggling with one's own thoughts and identity. Despite these challenges, the chorus expresses a desire to let go and find joy through dancing. The line "I just wanna dance with you tonight" represents a desire to escape from the negative emotions and find solace and joy in the company of others. Overall, "Found My Friends" portrays a search for connection, support, and acceptance in the face of personal struggles. It emphasizes the importance of finding people who can provide companionship and understanding during difficult times.