The song "He Feels Bad" by Helmet explores themes of aggression, bitterness, and a desire for self-destruction. The lyrics depict a person who takes pleasure in being mean and causing harm, but also acknowledges that this behavior is unhealthy and sympathetic in nature. The opening lines suggest that the protagonist takes every opportunity to express their anger or meanness towards others. They are aware that their actions are not justified, but they still find it difficult to resist the urge to be cruel. This may indicate a struggle with controlling their negative emotions. The line "who bleeds who?" introduces a conflict or power dynamic between individuals. It questions who ultimately suffers or is harmed in these interactions. This line can be interpreted as a reflection on the consequences of the protagonist's actions, or possibly a realization that their destructive behavior also takes a toll on themselves. The chorus expresses a sense of resignation and repetition in the protagonist's life. "Just past the day, pleasant leaves you" suggests that any positive experiences or emotions fade quickly, leaving them feeling empty or dissatisfied. The line "no one sees you, walk the part to stay, not you" hints at a feeling of invisibility, as if they are performing a role or wearing a facade to fit into society. As the song continues, there is a mention of judging oneself despite age being no excuse. This could imply that the protagonist recognizes the negative impact of their actions and wants to find a way to change. However, they also express a desire to close their eyes, forget about the consequences, and continue down the destructive path. Overall, "He Feels Bad" portrays a complex, internal struggle of someone who enjoys being mean but is aware of the negative effects it has on both themselves and others. The lyrics suggest a longing for understanding and a need for assistance in breaking the cycle of destructive behavior.
