Helmet's song "She's Lost" explores themes of love, self-destruction, and suffocation in a relationship. The lyrics reflect the protagonist's struggle to understand and define their feelings towards someone they love but cannot explain or fully grasp. The chorus, "True love waits, or maybe only suffocates," suggests that the protagonist is torn between holding onto the love they have for the other person and questioning if it is healthy or suffocating for them. The line "Can't confirm or deny, We could talk all night" implies the confusion and inability to make a decision about their relationship. "They say you hurt the ones you love, You love yourself more than anyone, Honey do it right" suggests that the person the protagonist loves may be causing them pain, possibly due to their own self-centeredness. The line "Honey, suck them dry" further emphasizes this idea, portraying the loved one as someone who takes from others without giving back. The lyrics also describe the attraction the protagonist feels for the other person, admiring the way they "work a room," their communication style, and their confidence. However, there's a sense of boredom and emptiness in the relationship, with the line "So bored, you watch them feed, They bite but don't bleed." Overall, "She's Lost" delves into the complexities of love, self-doubt, and the struggle to understand one's emotions in a toxic relationship. The song captures the conflicting feelings of affection, frustration, and the suffocating nature of a troubled love connection.