The song "Down From The Rafters" by Hundred Waters is a haunting and introspective piece about letting go of a toxic relationship and the difficult journey to rediscovering oneself. The opening lines suggest the narrator has finally broken free from the "something" that was holding them back. The repetition of the phrase "came out" emphasizes the release of this burden. However, the narrator is left with the question of how to move on and live without this weight. The lyrics then turn to the memory of the person who brought about the pain. The "mud" inside the half-alive person is the same thing that makes the narrator love them. This contradiction shows the struggle to let go of someone who is both harmful and beloved. The chorus provides a glimpse of escape. The "little pill" represents a temporary reprieve from the pain, with laughter acting as a distraction. However, the narrator acknowledges they will eventually have to face their emotions and confront the truth. The final lines suggest a desperate attempt to forget the person entirely. "Delude dementia" is an oxymoron, indicating a wilful confusion of the mind to make it seem as though the person never existed. Overall, "Down From The Rafters" explores the painful process of letting go and the constant struggle to overcome the memories of a toxic relationship.