The song "Help Me, Thank You" by Jason Gray is a reflection on the power of two simple prayers: "Help me" and "Thank you." The lyrics express how these prayers are always relevant and appropriate in any situation, just like the songwriter's oldest friends who always know what to say. The songwriter acknowledges that life has its ups and downs. Sometimes, they feel blessed and grateful, while other times, they stumble and make mistakes. However, in both situations, they know exactly what to pray, either asking for help or expressing gratitude. The prayers of "Help me" and "Thank you" are seen as intertwined, just like the fingers when folded in prayer. The songwriter realizes that blessings can sometimes be confusing, and what may seem like a loss today could turn out to be a saving grace in the future. Whether experiencing the wonders of life or going through difficult times, the songwriter finds themselves uttering the words "Hallelujah, deliver me." These prayers rise within them, flowing effortlessly before they even consciously think to say them. Overall, the song emphasizes the simplicity and profundity of asking for help and expressing gratitude. It suggests that these two prayers are a source of comfort, guidance, and connection with a higher power. The lyrics encourage listeners to turn to these prayers in any circumstance, knowing that they are the best prayers to offer.
