"Sit Down Love" by Jeremy Loops is a song about a tumultuous relationship between two people. The lyrics describe the narrator meeting their partner on Signal Hill and being together for a long time, but despite this, their partner continues to mistreat them. The narrator implores their partner to take a break and relax, asking them to sit down and ease their troubles. They express a desire for open communication and resolving their issues easily. The song suggests that the conflicts between them often turn into songs, implying that the relationship inspires creativity and expression. The narrator insists that their partner actually doesn't want them to leave, and they believe that addressing their problems calmly and taking a moment to breathe would be beneficial. The lyrics use metaphors like diving into deep and cold water to portray the potential negative consequences of rushing into conflict without thought. The song then mentions the need to resolve grievances before going to sleep, emphasizing the importance of communication and not letting unresolved issues linger. The narrator expresses a desire for understanding, stating that they don't need another explanation of their partner's expectations. In the end, the narrator pleads with their partner to leave their past conflicts behind, to come and talk to them so they can work things out easily. The repeated lines of "Won't you sit down, love" signify the plea for the partner to take a moment to discuss and resolve their issues. Overall, "Sit Down Love" conveys a message of the importance of open communication and resolving conflicts in a relationship, urging both partners to sit down and address their problems before they escalate.