"Visceral" by John Mark McMillan is a song that explores the themes of love, fear, and the passage of time. The lyrics depict a deep and intense love that runs through our veins, connecting two individuals. They sit above the miles of pain, implying that they rise above their struggles and challenges. The phrase "fears become skinny ones" suggests that their fears diminish in significance when they are together. From the window, the narrator can see a "kingdom come," symbolizing hope and a brighter future. The chorus speaks of waging war within hearts, but as the dust settles, what remains is unclear. The repetition of "skinny fears" and "cold resolve" implies that their fears may overpower their determination. The phrase "Cinder and stone" represents fragility and strength, with "brick and mortar" symbolizing stability. "Everybody folds" suggests that everyone succumbs to vulnerability or gives in to pressure. The lyrics mention how memories rust and trophies fade, reflecting the fleeting nature of fame and success. The narrator questions if they will regret what they have built. From the table, the narrator sees a better way, potentially suggesting the need for change and growth. Overall, "Visceral" explores the complexities of love, fear, and the passage of time, urging listeners to reflect on the choices they make and to embrace a better future.