The song "Changes (Without You)" by Josef Salvat explores the theme of personal transformation and the uncertainty that comes with it. The lyrics depict the narrator going through various changes in their life but feeling unsure of their purpose. They mention visiting a psychic and spending money, implying a search for answers or guidance. The narrator reflects on their past decisions, possibly regretting some of them. They contemplate going back to school or reaching out to an ex, suggesting a desire for stability or a return to what is familiar. However, they also consider taking risks or placing their bets on something new that has yet to come. The chorus expresses the confusion and mixed emotions the narrator experiences during this period of change. They admit to not fully understanding the meaning of it all and feeling a mix of sadness and liberation. The repeated phrase "I guess I'm changing now" highlights the ongoing transformation they are undergoing. The second verse touches on the idea of nostalgia and attempting to rewrite the past. The narrator wishes they hadn't said certain things and endeavors to keep their bed warm, possibly indicating a longing for companionship or connection. They also acknowledge the fleeting nature of superficial connections facilitated by technology. The bridge questions why people continue to search for something more when faced with life's challenges. The lyrics suggest that the answer may be unknown. The song ends with a repetition of the chorus, emphasizing the narrator's ongoing journey of change and their uncertainty about the meaning of it all. Overall, "Changes (Without You)" delves into the introspective process of personal growth and the complexities that come with it. It explores themes of self-discovery, nostalgia, and the quest for meaning in the midst of transformation.