The Truth by Josh A is a song that delves into the rapper's struggles with addiction and mental health. He begins by admitting to himself that he needs help and has been using Xanax to cope, which has led to addiction and thoughts of dying alone. He also references the high number of casualties in his career and the fear of his father finding him dead from an overdose. However, Josh A decides to take control of his life and get sober, flushing the rest of his drugs and going to therapy. He realizes that the fame he has achieved is overrated and has attracted fake people and negative energy. The song ends with a message of hope and a commitment to reinventing himself. Overall, The Truth is a personal and honest exploration of the challenges that come with addiction and mental health struggles. It encourages listeners to seek help and take control of their own lives.