The song Waste Away by Josh A is about his struggles with depression, anxiety, and feelings of isolation. He expresses regret for not giving enough time to those around him, and the mistakes he has made in the past. However, he does not want to waste away and wishes he could change his ways. Josh A describes his daily struggle with the pain of loneliness, waking up each morning with nobody by his side and feeling like he's going to die. He spends money on therapy and medication for his mental health, but still feels like he's on a never-ending rollercoaster ride. He locks himself in his room to avoid stress, but it only leads to worsening depression and a lack of social connections. Overall, the song highlights the emotional toll of mental illness and the importance of seeking help and support from others. It is a reminder to prioritize our own mental well-being and to not let life pass us by.