The song "So So Sick" by Joyce Wrice is about a relationship that has ended and the narrator's journey of moving on from their ex. The lyrics depict the feelings of hurt, disappointment, and confusion that come with realizing that the person they loved was not who they thought they were. The song begins with the narrator expressing how their ex has made them feel trapped and lost, as they find themselves doing things they wouldn't normally do. Despite the breakup, the narrator wonders how their ex can still love them as if they are still in a relationship. As the song progresses, the narrator realizes that they deserve better than waiting by the phone for their ex, who is not ready to commit. They acknowledge their own self-worth and decide to move on, finding someone new who will give them the love and attention they deserve. This decision leads to their ex feeling regretful and "so sick" seeing them happy with someone else. Throughout the song, the narrator emphasizes that they have made the right choice and that their ex cannot be mad at them for moving on. They assert their independence and prioritize their own happiness. Overall, "So So Sick" conveys themes of self-love, growth, and the realization that sometimes it is necessary to let go in order to find happiness.