The song "Checkmate" by Julia Wolf is about standing up for oneself and not allowing others to manipulate or control them. The lyrics describe a confident woman who is unapologetic about doing things her own way. She refuses to be baited or drawn into drama, and instead chooses to keep her distance from those who try to bring her down. The repeated refrain of "Twenty-four seven checkmate" emphasizes her mastery over the situation and her power to overcome any obstacles. Overall, the song encourages listeners to be true to themselves and not let others dictate their actions or decisions.