The song "Simmer Down" by Sammy Johnson is about a romantic relationship and the desire to connect with someone on a deeper level. The lyrics describe the singer's attraction to a girl and his longing to know her innermost thoughts and feelings. He wants to create a comfortable and intimate environment for them to explore each other's personalities. The chorus of the song emphasizes the strong physical and emotional connection between the couple. They want to slow down and enjoy each other's company, finding solace and contentment in their togetherness. The repeated phrase "simmer down" suggests a desire to relax and unwind with each other. Jemere Morgan's verse adds to the theme of the song by expressing his willingness to ease the girl's mind and make her feel better. He playfully mentions that he has the "keys to her body," implying an intimate connection and a willingness to be devoted to her. Sione Toki's verse continues the narrative, highlighting his laid-back persona and desire to impress the girl. He encourages her to catch her breath and cool off with him, possibly referring to their passionate moments together. The line "me no [?] talk 'bout it long" implies that their actions speak louder than words. Overall, "Simmer Down" is a song that celebrates the joy of being with someone special, creating an atmosphere of relaxation and connection. The lyrics convey a sense of intimacy, passion, and a desire for a deep emotional bond.