The song "I've Been Here Before" by Sara Groves explores themes of struggle, hope, and personal growth. It follows the journey of the narrator as they reflect on their past experiences and search for meaning in their life. In the first verse, the narrator describes feeling stuck and uninspired, waiting for inspiration to strike. They mention chasing after a muse that seems elusive and distant, not favoring their efforts. The second verse paints a picture of the narrator feeling exhausted and desperate, like a man lost in a desert praying for relief from their hardships. They have a deep longing or thirst inside that needs to be quenched. Despite their struggles, the narrator then speaks of encountering moments of grace and freedom. They have witnessed the hand of grace reaching out to them and a voice inside assuring them that they will be free. This suggests a sense of hope and redemption. The following verses delve into the narrator's experiences of trying to face each day and searching for meaning, while also grappling with anger and disappointment in themselves. They wonder why they keep repeating the same mistakes and why they can't seem to do better. However, amidst their struggles, the narrator finds moments of rest and nourishment. They mention being wrapped in a blanket, possibly seeking comfort, and experiencing the sweetness of honey and still waters. These can be seen as symbols of finding solace and peace in difficult times. The song concludes with the narrator feasting at a table even in a barren land, possibly alluding to finding joy and abundance even in the midst of challenging circumstances. They declare a newfound commitment to never doubting again, suggesting a growth in faith or resilience. Overall, "I've Been Here Before" is a deeply introspective song that explores the ups and downs of life's journey. It speaks to the struggles, doubts, and moments of grace that one may encounter, ultimately leading to personal growth and a renewed sense of hope.