UMI's song "hard feelings" explores the process of overcoming a toxic relationship and finding empowerment. The lyrics suggest that the narrator has reached a point where they are no longer affected by the actions or presence of their past partner. The song begins with the narrator managing their expectations, acknowledging that they were constantly let down in the relationship. They metaphorically describe themselves as levitating, signifying a sense of freedom and moving beyond the negativity. The line "I know you liked to keep me on the ground" implies that the partner may have enjoyed controlling or belittling the narrator. The narrator admits that it took time to heal and forgive, but they have now learned to trust their intuition. They celebrate the fact that their ex-partner is finally out of their system, indicating that they have fully moved on and there are no lingering feelings. They express that there are no hard feelings towards their former partner. In the second verse, the narrator reveals that they have stopped waiting for their ex-partner's response or attention. They emphasize that they have found constructive ways to utilize their time, indicating personal growth and self-improvement. The line "it doesn't even phase my mind" suggests that the narrator has reached a point of indifference towards their ex-partner's presence. Overall, "hard feelings" portrays a journey of realizing self-worth, letting go of toxic attachments, and moving towards a healthier and more empowered state of being. It is a song about finding strength in oneself and no longer allowing past relationships to define or hold them back.