한번만 먹어도 다이어트 되는 느낌, 이 요리를 아시나요?

2023-06-17 10:52:09 392 author：김대석 셰프TV

김대석 셰프의 32년 노하우를 공개합니다. 오늘은 계란아보카도샐러드 레시피를 알려 드리겠습니다. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ * 컵 계량은 200mL 기준입니다 (종이컵으로는 가득 채운 1컵과 동일합니다) * 영상에서 사용된 나무숟가락은 가정에서 흔히 사용하는 밥 숟가락보다 약간 큽니다 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 1. 계란 6개 + 식초 1스푼(삶을 때) 2. 아보카도 2개 3. 파프리카(빨강) 1/2개 4. 다진마늘 1/2스푼 5. 레몬 1/2개 6. 소금 1/3스푼 7. 올리브오일 1스푼 8. 후추 2꼬집

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