The song "Bathe" by Ben Hazlewood is a reflective and introspective piece about finding solace and healing in different moments and experiences. The lyrics use the metaphor of "bathing" to convey a sense of cleansing and rejuvenation. In the first verse, "bathe in the day" and "bathe in the light" suggest finding comfort and renewal during positive and uplifting times. The lines "stops the soul from growing weary" and "stops your mind from growing bitter" indicate that these moments provide a break from the hardships and challenges of life. However, the chorus reveals a sense of despair and exhaustion. The narrator expresses doubt and a feeling of being unable to continue: "I don't think that I could ever do this anymore, now my heart's crashed out on the floor." This suggests that despite the moments of solace, the burdens of life have become overwhelming. The repetition of "I keep on looking up, I keep on trying to find a way to hold on through the night" in the chorus conveys a sense of determination and hope. It reflects the narrator's desire to find a source of strength and resilience to overcome their struggles, especially during difficult times. The second verse introduces the idea of finding solace in darkness, "bathe in the night" and "bathe in the dark." These moments are described as opportunities to find truth and confront feelings of loneliness. The line "so you can set your fears free" suggests that embracing and facing one's fears can lead to growth and liberation. In the bridge section, the lyrics express regret and a sense of being overwhelmed by memories and emotions: "so much that I regret, drowning in a cold sweat, these memories in my bed." This further emphasizes the emotional turmoil the narrator is experiencing. Overall, the song "Bathe" by Ben Hazlewood explores themes of seeking solace and finding strength during both positive and challenging times. It acknowledges the struggles and emotions that come with life but also highlights the importance of finding ways to hold on and overcome difficulties.