The song "Stone Cold" by Ben Hazlewood portrays the struggles of dealing with past mistakes and regrets. The lyrics describe a life filled with blackouts, bad decisions, and the consequences that come with them. The narrator longs for healing and to escape the cyclical nature of their destructive behavior. The song speaks to the feeling of being trapped and unable to break free from a cycle of self-destructive behavior. The protagonist finds themselves stuck in the same patterns, constantly repeating the same mistakes and experiencing the same painful emotions. They feel crushed and hung up, as if their heart is barely beating. The lyrics also touch on the theme of losing touch with one's own sanity. The protagonist feels disconnected from reality, as regrets fall around them like snow. They don't want to be awakened to face the consequences of their actions, as they believe their sanity is slipping away. The song conveys a sense of desperation and self-loathing. The protagonist feels trapped in their own mind, with the same destructive thoughts and memories resurfacing repeatedly. They hate themselves even more for falling back into this state and find themselves in a cold, cold place again. Ultimately, the song emphasizes the overwhelming presence of regrets and the impact they have on the protagonist's life. The regrets are compared to falling snow, symbolizing their relentless nature and how they bury the protagonist's emotions and well-being. The lyrics convey a plea for help, a desire for understanding, and a longing for escape from the cold place they find themselves in. Overall, "Stone Cold" explores themes of regrets, destructive behavior, and the struggle for healing and redemption.