The song "Fear Is Catching" by Ben Hazlewood explores the theme of facing one's fears and the internal struggles that come with it. The lyrics depict the narrator's realization that they are falling into their own personal battles and the strength it takes to overcome them. The opening lines emphasize the similarities between the narrator and other people, acknowledging that everyone faces challenges and experiences moments of weakness. However, the narrator also understands the courage required to confront their own inner demons. The repeated phrase "I'm falling, falling, falling, I am in over my head" represents the narrator's sense of being overwhelmed by their fears and insecurities. They find themselves regressing into their familiar patterns of behavior, retreating back to their comfort zone instead of facing the uncertainties that lie ahead. Despite claiming to be fearless, the narrator admits that they are still running away from their fears. The fear mentioned in the lyrics represents the anxieties and doubts that hold the narrator back from taking risks and moving forward in life. The bridge of the song introduces the concept of a hunger that slowly consumes everything, possibly symbolizing the inner desire or drive to overcome their fears. The weight and burden of this hunger are compared to something heavy on the narrator's heart, indicating the emotional toll it has taken. In the end, the narrator is still falling and running away, feeling trapped by their fear and its ability to overwhelm them. The phrase "the fear is catching" suggests that fear can spread and infect others, indicating the importance of confronting and overcoming it. Overall, "Fear Is Catching" explores the internal struggle of facing one's fears and the urge to break free from the cycle of retreat and inhibition. The song emphasizes the importance of recognizing and confronting our fears in order to grow and move forward in life.