The song "Red" by Delaney Jane is about the singer's struggles with anger and self-sabotage in her relationships. She describes the feeling of seeing everything in red when she is angry, unable to see any other colors. She acknowledges that she can be difficult to deal with due to her temper and warns her partner that they deserve better. Despite this, she can't control the rage she feels and often lashes out, causing her relationships to suffer. The reference to "Delaney taking a trip" suggests that the singer is using drugs or alcohol to cope with her emotions, which only make things worse. She knows she should change her ways but feels powerless to do so. Overall, "Red" is a raw and honest portrayal of the destructive effects of anger and the struggle to overcome it.
