The lyrics of Echos's song "Haunt" convey the feeling of being alive and finding solace in sleep, where one's words and secrets cannot be scrutinized. The singer suggests that they hide their true self on the inside and feel most alive when asleep. In the middle of the night, the singer haunts themselves, metaphorically floating through the frame of their own body in their mind. This could represent a feeling of detachment or disconnect from oneself. Despite desiring to feel fine and at peace, their mind, represented as the lens in their brain, always distorts the truth and tells them twisted lies. The line "I see the world through a filter, and I'm just a different kind" implies that the singer perceives reality differently from others. They might feel like an outsider or that they don't fit into society's norms. Overall, the song speaks to the internal struggle of feeling trapped by one's own mind and the constant battle against self-deception. It portrays a yearning for authenticity and a longing to break free from the twisted lies that haunt the singer's thoughts.