The song "Running" by Echos is about the struggle with negative emotions and the difficulty of escaping from them. The lyrics suggest that even though everything may appear fine on the surface, there is a deep emptiness and fear that haunts the protagonist. The feeling they try to run from eventually catches up to them, and they are unable to hide or escape. The repetition of the phrase "it tears you apart" emphasizes the destructive nature of these emotions and their ability to break someone down. The line "it seems a bit darker" suggests that the emotions progressively become more intense and overwhelming. While the lyrics do not provide a specific narrative or storyline, they depict a sense of internal turmoil and the inability to find solace from these dark emotions. It captures the ongoing struggle and the impact it has on the individual. Overall, "Running" portrays the constant battle with negative feelings and the difficulty of finding a way out.