"Thirty Seconds" by Echos is a song that touches upon the theme of struggling with suicidal thoughts and the internal battle between wanting to end one's life and holding onto hope. The lyrics convey the intense emotions and thoughts that the singer is experiencing. The song opens with the feeling of a constant presence that is pressuring the singer, making them believe that ending their life will provide relief and a way to permanently rid themselves of their pain. The lyrics suggest that the singer is torn between wanting to let go and finding a sense of peace and hoping to find a reason to keep fighting. In the chorus, the singer contemplates the consequences of both choices. They wonder what will be left of them if they go through with their suicidal thoughts, and if they choose not to, they fear being left alone and questioning the purpose of their existence. The lyrics express the internal struggle of feeling trapped in between their faults and uncertainties. The second verse describes the overwhelming feeling of the darkness closing in, dragging the singer to unfamiliar and scary places. They feel powerless and lacking the strength to confront their struggles. The lyrics again raise the question of what will remain if they give in to their doubts and fears, recognizing that it might only be memories that others do not want to know. The chorus repeats with the singer reiterating their desire to die and their willingness to embrace it without regret. The mention of counting down breaths symbolizes the drastic sense of urgency and finality that is felt. The lyrics also mention having someone's name on their necklace, possibly representing a connection to someone they care about deeply. Overall, "Thirty Seconds" delves into the dark and painful subject of suicidal thoughts, exploring the inner conflict between wanting to end one's life and simultaneously grappling with the remnants of hope and the fear of being alone. It is a powerful and emotional song that sheds light on the complexity of mental health struggles and the search for purpose and solace.