"The Toxic Waltz" by Exodus is a heavy metal song that was released in 1989. The lyrics depict a new dance craze called the toxic waltz that is supposedly sweeping the nation. However, the dance is not your typical elegant waltz but rather a violent and aggressive mosh pit dance. The song encourages listeners to join in on this rough dance, describing the chaotic and aggressive movements of the participants. The lyrics mention jumping, slamming, kicking, and flailing around, all while aiming to cause injury and mayhem. The dancers are described as psycho circus clowns and are urged to engage in brutal acts, with blood running and noses bleeding. While the lyrics may seem violent and disturbing, they are meant to be taken with a sense of irony and sarcasm. The song is more of a social commentary on the extreme and intense atmosphere of mosh pits in heavy metal concerts. Rather than promoting actual violence, it highlights the energetic and sometimes reckless nature of the subculture, where participants willingly enter the aggressive mosh pits and enjoy the rough physicality. Throughout the song, Exodus emphasizes the idea that this dance is not for the faint-hearted or "wimps" but rather for those who are willing to embrace the intensity and brutality of the mosh pit. The toxic waltz is presented as a way to release aggression and have a good time through controlled chaos. Overall, "The Toxic Waltz" is a song that captures the spirit and energy of heavy metal concerts, particularly the mosh pit culture. It serves as an anthem for moshing, encouraging listeners to let loose, have fun, and experience the adrenaline-fueled atmosphere of a live metal show.