Exodus's song "Throwing Down" is an aggressive and defiant anthem that showcases their rebellious attitude. The lyrics express a refusal to conform to societal expectations and the rejection of any guilt or blame placed upon them. The song starts by addressing the concept of forgiveness and forgetting as a sign of weakness, suggesting that holding onto grudges and refusing to let go is a more empowering stance. The line "No more mouths to feed" implies a desire to cut ties with those who drain their energy and bring negativity into their lives. The chorus reflects a sense of exhaustion and frustration, with the narrator expressing their weariness and burnout. They proclaim that they cannot be relied upon to save others, possibly indicating their unwillingness to be a source of support or assistance. The lyrics also depict a sarcastic enjoyment of negativity, finding amusement in the struggles and strife of others. The narrator refuses to conform to societal norms or to be submissive ("kiss ass"), asserting their independence and self-reliance. The repeated phrase "No degree of guilt possessed" reinforces their unapologetic attitude and the idea that they are not burdened by remorse or regret. The line "Now I suppose that I am hated" implies a certain pride in being disliked or misunderstood, as it aligns with their rebellious nature. In the latter part of the song, the lyrics suggest a retaliation against those who try to place blame upon them. They express readiness to confront and crush mindless fools who come their way, symbolizing a resistance against those who try to bring them down. Overall, "Throwing Down" portrays a sense of defiance, self-assertion, and rebellion against societal norms and expectations. The song embodies the band's aggressive and unapologetic style while conveying a message of standing strong in the face of adversity.