"Body and Mind" by Gilbert O'Sullivan is a song about the importance of a supportive and nurturing partner in life. The lyrics describe a person reflecting on their past and realizing the impact their partner had on their growth and happiness. The song highlights the role of this person, referred to as "she," in the protagonist's life. This person believed in the protagonist's potential and helped them unlock their true self. They opened doors and saw potential in the protagonist that they may not have seen themselves. The lyrics also touch upon the difficulties and challenges in life. The protagonist acknowledges that their partner provided them with sustenance and love when it was scarce. They paved the way and led the charge, making things better and more fulfilling. Even after years have passed, the protagonist still feels a deep connection to this person. They are the only one they want to spend their life with, as they are connected on both a physical and emotional level. The lyrics emphasize the importance of this person in the protagonist's life, emphasizing that they rule their world and give them the strength and motivation they need. They see opportunities where others may not and make things happen. The song concludes by suggesting that the protagonist could never have imagined their life without this person. They have experienced incredible things and gone to places they never thought possible. The partnership they share, both physically and mentally, is something to be grateful for. In summary, "Body and Mind" is a heartfelt tribute to a supportive and empowering partner. It emphasizes the impact they have on one's life, from personal growth to overcoming challenges.