The lyrics of Grabbitz's song "Get Out" convey a sense of feeling trapped, lost, and in need of help to escape from a difficult situation. The narrator expresses their frustration and talks to themselves when there is no one else around. They constantly reassure themselves that whatever has happened is not their fault. The phrase "lost in my mind" suggests that the narrator is consumed by their own thoughts and emotions, feeling imprisoned within their own thoughts and emotions. The metaphor of being stuck in a coffin symbolizes a feeling of being trapped or confined in a negative mindset or situation. The repeated plea for help emphasizes the desperation the narrator feels, urging someone to lend a hand and assist them in finding a way out of their current predicament. There is a sense of longing for someone to rescue them from their mental and emotional state. The line "I'm sick when I'm home, I find myself kicking the stones around" suggests that the narrator's distress and frustration follow them even when they are in their own familiar environment. They try to distract themselves by physically engaging in activities like kicking stones, but it is not enough to alleviate their inner turmoil. Overall, the song portrays the internal struggles of the narrator and their plea for someone to understand and support them in their journey to escape their mental prison. It reflects the universal human desire for connection and assistance during difficult times.