The song "And Run" by He Is We is about taking control of one's own life and not waiting for someone else to come and save them. The lyrics express a desire for courage and bravery in order to make one's own plans and pursue their dreams. The singer is tired of waiting for someone else to make her life better and is determined to take matters into her own hands. The chorus emphasizes the idea of embracing new opportunities and leaving behind old, limiting beliefs. The singer is determined to grow up and become someone who draws her own map and finds her own path. The theme of personal growth and self-empowerment continues in the bridge, where the singer acknowledges her past mistakes and resolves to be better than she once was. The song ends with a repeated chant of "run", emphasizing the importance of taking action and moving forward. Overall, "And Run" is a motivational anthem that encourages listeners to take control of their lives and pursue their dreams with determination and courage.
