The song Breathe by He Is We is about a person who is struggling with their mental health and is constantly putting on a facade to mask their pain. The lyrics speak about the importance of taking a moment to breathe and find some inner peace amidst all the chaos. The protagonist of the song is in need of help and support, but feels like no one truly understands what they are going through. They feel like they are constantly putting on a show and pretending that everything is okay, which only adds to their feelings of loneliness and despair. The chorus of the song asks for some space to breathe and a little room to heal. Overall, the song is about the importance of acknowledging one's pain and finding ways to cope with it, even if it means admitting that help is needed.
