Helmet's song "410" is open to interpretation, as lyrics can have different meanings for different listeners. However, based on the provided lyrics, the song seems to revolve around a conflict between two individuals who have been trading insults throughout the night. The repetition of the phrase "All night long" suggests that this dispute has been ongoing for an extended period. The speaker seems to be acknowledging that the argument has escalated and is now reaching a critical point. They express a desire to resolve the issue and move on by saying "Well I let it go, good" and swearing "not another word." This implies a readiness to end the argument and find a solution. The mention of a "problem solver luvin'" and a "4 gauge shotgun" could be metaphorical or symbolic, representing the speaker's determination to overcome the conflict. However, the suggestion of killing "us both immediately" may indicate a sense of exasperation or a desire for a quick resolution. Throughout the lyrics, there is a recurring theme of being alive or asking if the other person is alive. This could suggest a deeper emotional state, reflecting feelings of vitality or a desire for genuine connection beyond the conflict. In summary, the meaning behind "410" by Helmet appears to revolve around a heated argument between two individuals and their quest for resolution or closure. The lyrics offer insight into the emotional intensity of the situation but leave room for personal interpretation and reflection.