"I Don't Wanna Dance" by Hey Monday is a breakup song about a girl who is no longer interested in dancing with her ex-partner. The song talks about how the guy messed things up and now wants to make it right, but the girl has moved on and doesn't want to waste her time on him anymore. The lyrics suggest that the guy is trying to win back her affection but the girl is not having it. She doesn't want to dance with him because she knows that he is not the one for her and she wants to have fun. The song is a reminder that sometimes it's best to let things go and move on from toxic relationships. Overall, "I Don't Wanna Dance" is a fun and upbeat song with a strong message about self-worth and not settling for less than what you deserve. Hey Monday's raw and emotional songwriting coupled with their unique sound makes this song an instant classic in the pop-rock genre.