The song "Reflection" by Hey Violet explores the struggles of feeling disconnected and lost in one's own life. The protagonist wakes up every day, looking in the mirror and seeing a blank expression on their face. They feel like every day is the same and long for a change. The thought of running away crosses their mind, but they know deep down that it won't solve their problems or change their emotions. The lyrics illustrate the feeling of numbness that the protagonist experiences towards things they used to love. They don't recognize themselves anymore and their thoughts are constantly at war. They feel worn down and defeated, constantly fighting their inner battles. The protagonist recognizes the lack of connection in their life and feels a sense of hopelessness. They can't seem to catch their breath as they try to escape from the consequences of their decisions. They contemplate disappearing altogether to escape from their current situation. The repetition of the line "Oh, my reflection, don't even know her name, it's so depressing" emphasizes the disconnect the protagonist feels with their own identity. They long for some sort of connection and find it difficult to mask their true emotions, as they have become so real. Overall, "Reflection" delves into the themes of disconnection, longing for change, and the struggles of facing oneself. The song portrays a sense of sadness and desperation as the protagonist grapples with their emotions and desires to find a way out.